Sunday Funday

November 12, 2018

Training with friends is a great way to keep motivated to exercise.

Nothing like sharing the misery equally 🤣

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Workout Idea of the Day

April 12, 2017

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Sunday Funday

November 12, 2018

New Outdoor Lifting Area

November 2, 2018

Sweet Potato Toast

September 12, 2018

#Motivation Monday

May 14, 2018

We Are Moving!

May 2, 2018

The Light Nights are Back

April 27, 2018

Monday Motivation!

April 9, 2018

SLF Fitness Outdoor Training

April 5, 2018

Fun Friday Family Challenge!

March 11, 2018

Lime and Mango Chicken with Crispy Veggies and Salsa

March 6, 2018

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I'm busy working on my blog posts. Watch this space!

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