PERSONAL TRAINING
SLF Fitness Services Offer 1-2-1 Personal Training from Our
Fully Private Studio in Hockley Heath, Solihull.
We Can Help you Achieve All Of Your Fitness Goals.
From Getting in Shape For Your Holiday To Running a Marathon. You Will Have Our Full Support Every Step of The Way.
FITNESS EBOOK
We Have Just Launched Our First Fitness Book!
It Features 50 Workouts That Can Be Done Anywhere With Minimal Equipment.
We Provide 3 Different Difficulty Levels Making it Suitable From Beginners Up To Advanced Exercisers.
Full Video Instructions Are Included So You Can Get That Proper Technique Dialled In!
Head on Over to Our Shop To Grab Your Copy and Burn Some Serious Calories!
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ONLINE COACHING
SLF Fitness Services Offer Online Fitness Coaching to Suit Individual Needs.
This Service Includes
A Tailored Exercise Plan, Nutritional Guidance and Full Email Support for Accountability.
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About Sarah
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Qualifications
L3 Diploma in Fitness Instructing and Personal Training
Crossfit L1 Trainer
Crossfit Weightlifting Trainer
L3 Sports Massage Therapist
My Passion Is High Intensity Functional Training.
I Believe That This Method Produces The Best All Round
Results and Keeps the Sessions Fresh and Varied, Therefore
Preventing Boredom.
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I Also Love To Run and Have Completed Many
Half Marathons, Several Full Marathons and OCR Races.
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I Thrive Off Helping People To Reach Their Fitness Goals
and Achieve Things They Never Thought Would Be Possible.
Whether It Be a 5K Run, a First Pull Up or
Improving Their General Wellbeing.
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Whatever Your Goals, I Would Love To Help You To Succeed!
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Personal Training Packages
Silver
Includes
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1 x 60 Minute Personal Training Session
Per Week
Nutritional Guidance
Text and Email Support
*£120
Includes
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2 x 60 Minute Personal Training Session
Per Week
Nutritional Guidance
Text and Email Support
Custom Home Exercise Program
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*£240
Gold
Platinum
Includes
​
3 x 60 Minute Personal Training Session
Per Week
Nutritional Guidance
Text and Email Support
Custom Home Exercise Program
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*£360
*All Packages are Chargeable on a Four Weekly Billing Cycle
Pay as you go
Includes
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1 x 60 Minute Personal Training
Session
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£32.50
Group Personal Training
Includes
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1 x 60 Minute Group Training Session
for a Maximum of 4 Participants
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£40
Contact
SLF Fitness Services
2288 Stratford Road
Hockley Heath
Solihull
West Midlands
B946NY