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PERSONAL TRAINING

SLF Fitness Services offers

1-2-1 Personal Training from our private studio in Hockley Heath, Solihull.

 

 

We can help you achieve all of your fitness goals.

From getting in shape for your holiday to running a marathon. You will have our full support every step of the way. 

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WORKOUT BOOKS
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We are excited to announce the launch of our two new fitness books

Each book contains 100+ workouts with full video instructions

Guaranteed to burn some serious calories so head on over to our shop and grab your copy today!

ONLINE COACHING

SLF Fitness Services offer

online remote fitness

coaching to suit individual needs.

 

 

 

 

 

This service includes a weekly exercise plan tailored

to your individual goals and utilising the equipment that

you have available to you, 

Nutritional guidance and full Email support for accountability.

 

Fitness
 

About Sarah

Qualifications

L3 Diploma in Fitness Instructing and Personal Training

Crossfit L1 Trainer

Crossfit Weightlifting Trainer

L3 Sports Massage Therapist

 

My passion is high intensity functional training. I believe that

this method produces the best all round results and

keeps the sessions fresh and varied, therefore preventing boredom.

I also love to run and have completed many

half marathons and several full marathons.

I thrive off helping people to reach their fitness goals

and achieve things they never thought would be possible.

Whether it be a 5K run, a first pull up or improving their general

health and wellbeing.

Whatever your goals, I would love to help you to succeed!

Personal Training Packages

 
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Includes

1 x 60 Minute Personal Training
Session
Per Week
Nutritional Guidance
Text and Email Support
 
*£140

Silver

Gold

Includes

2 x 60 Minute Personal Training Sessions Per Week
Nutritional Guidance
Text and Email Support

*£260

Platinum

Includes

3 x 60 Minute Personal Training
Sessions 
Per Week
Nutritional Guidance
Text and Email Support

*£360

Pay as you go

Includes

1 x 60 Minute
Personal Training

Session

£40.00
*All Packages Are Billed on a Four Weekly Cycle
 

Contact

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SLF Fitness Services

2288 Stratford Road

Hockley Heath

Solihull

West Midlands

B946NY

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