PERSONAL TRAINING
SLF Fitness Services offers
1-2-1 Personal Training from our private studio in Hockley Heath, Solihull.
We can help you achieve all of your fitness goals.
From getting in shape for your holiday to running a marathon. You will have our full support every step of the way.
WORKOUT BOOKS
We are excited to announce the launch of our two new fitness books
Each book contains 100+ workouts with full video instructions
Guaranteed to burn some serious calories so head on over to our shop and grab your copy today!
ONLINE COACHING
SLF Fitness Services offer
online remote fitness
coaching to suit individual needs.
This service includes a weekly exercise plan tailored
to your individual goals and utilising the equipment that
you have available to you,
Nutritional guidance and full Email support for accountability.
About Sarah
Qualifications
L3 Diploma in Fitness Instructing and Personal Training
Crossfit L1 Trainer
Crossfit Weightlifting Trainer
L3 Sports Massage Therapist
My passion is high intensity functional training. I believe that
this method produces the best all round results and
keeps the sessions fresh and varied, therefore preventing boredom.
I also love to run and have completed many
half marathons and several full marathons.
I thrive off helping people to reach their fitness goals
and achieve things they never thought would be possible.
Whether it be a 5K run, a first pull up or improving their general
health and wellbeing.
Whatever your goals, I would love to help you to succeed!
Personal Training Packages
Includes
1 x 60 Minute Personal Training
Session Per Week
Nutritional Guidance
Text and Email Support
*£140
Silver
Gold
Includes
2 x 60 Minute Personal Training Sessions Per Week
Nutritional Guidance
Text and Email Support
*£260
Platinum
Includes
3 x 60 Minute Personal Training
Sessions Per Week
Nutritional Guidance
Text and Email Support
*£360
Pay as you go
Includes
1 x 60 Minute
Personal Training
Session
£40.00
*All Packages Are Billed on a Four Weekly Cycle
Contact
SLF Fitness Services
2288 Stratford Road
Hockley Heath
Solihull
West Midlands
B946NY